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In early recovery, it can often feel as if you are doing what you have to do and not necessarily what you want to do. Even if you want the benefits that come with putting drug and alcohol use behind you, it is not an easy process to get there. You say “no” to relapse […]

Staying sober for the long-term is a task that is accomplished by putting together a ton of little pieces every day. That is, every small decision you make, even if it seems insignificant, can really help you to stay sober. Self-care encompasses a number of those little decisions, often the kinds of decisions that you […]

Traveling in recovery is one of the perks that comes with being free from the shackles of addiction. Not only do you have a little extra cash in your pocket to spend on your adventure, but you have the attention span and energy to be present in the experience and really enjoy every minute. There […]

You’ll feel better, drop a few pounds, sleep better at night, and improve your overall health and wellness – including your ability to stay sober – when you work out regularly. All of this is true. But if you are new to regular exercise, we should probably give you a heads up about some of […]

A number of studies have been done, both formally and informally, to investigate the habits of people who are successful. Here, the term successful means “living a life of contentment, balance, and purpose in recovery.” Below are seven things that successful people do that will help you to manifest for yourself the life that you […]